Online Dance Classes for Kids, Ladies & Adults
Live online dance classes for kids, ladies and adults with age- and level-based batches, flexible timings, experienced instructors
Neetu’s Dance & Fitness (NDF) offers live online dance classes and virtual dance lessons for kids, ladies and adults, with experienced instructors and age- and level-based batches.. Join interactive live Zoom classes and learn from the comfort of your home, without the need to commute to a studio.
Our online classes are designed to make learning dance convenient and engaging, with flexible batch schedules, live instructor interaction and support for learners at different levels. NDF serves students across India and internationally, helping learners build dance skills from the comfort of home.
What You Get With Our Online Dance Classes
- We provide live online dance classes in multiple dance styles at an affordable starting price.
- Multiple batches are available with different days and timings.
- Classes are conducted regularly with different batch schedules to suit learners.
- Each online dance session is 60 minutes long.
- Classes are provided on both Zoom and Google Meet.
- Experienced instructors teach a range of dance styles.
- Certificates are provided after completion
- Selected student dance performances may be featured on our YouTube channel with the learner's consent.
- Friendly instructors and regular feedback help learners improve throughout their classes.
- Beginners receive additional guidance and support as they learn.
- Try our 2-day free trial before choosing a paid plan.
What Do You Need for an Online Dance Class?
- A suitable, clutter-free space where you can move comfortably and safely.
- A smartphone, laptop or tablet with a working camera, microphone and Zoom or Google Meet.
- A stable internet connection helps keep the live class smooth.
Age-Based Online Dance Classes
Different age groups learn at different paces, so we organize our online dance classes into age-appropriate batches. This helps instructors match the pace, teaching approach and learning experience to each group
Online Dance Classes for Ladies
NDF offers dedicated ladies' dance classes in a comfortable learning environment, with female instructors available for these batches. Learners can improve their dance skills while enjoying a supportive group experience.
Online Dance Classes for Adults
Adult learners can join online dance classes based on their age, level and learning goals. Classes are designed to provide a comfortable environment for adults to learn, practice and improve from home.
Online Dance Classes for Kids
Our online dance classes for kids are organized into age-appropriate batches for boys and girls, so the pace and teaching approach can match their stage of learning. Our kids' classes are further divided into age groups to make the sessions easier to follow and more engaging.
- Age 3 to 7 : Beginner-focused batches with a slower pace to help children build strong fundamentals and confidence.
- Age 8 to 13: Faster-paced batches with more challenging steps, helping children continue developing their coordination, technique and confidence.
Choose the batch that best matches your age, learning level and comfort. Our classes are further organized by experience level so learners can progress at a pace that suits them.
Looking for online dance classes for kids in Delhi? Explore our Delhi kids’ classes →
Choose the Online Dance Class Format That Suits You
Every learner has different preferences and learning needs. We offer both group dance classes and 1:1 private classes, so you can choose the format that suits you best.
- Group Classes: Join a live online dance class with other learners of a similar age and level. Our group batches typically have around 10–12 students, helping instructors maintain an appropriate pace while giving learners the opportunity to learn and interact together.
- 1:1 Private Classes: One-on-one online sessions with an instructor for learners who prefer personalized attention, a more flexible learning format, or individual guidance.
Online Dance Classes for Every Skill Level
Whether you are learning dance for the first time or continuing your dance journey, NDF offers online dance classes for beginners, intermediate and advanced learners. Choose the level that matches your current experience and progress at a pace that suits you.
This level is for kids and adults learning dance for the first time or building their foundation. Learners focus on fundamental steps and develop a strong base at a comfortable pace.
This level is for learners who understand the fundamentals or have completed a beginner level. Classes introduce more challenging steps and combinations at a faster pace.
This level is designed for experienced learners who have mastered the core fundamentals. The pace is faster and focuses on more challenging steps, technique and performance.
Classes are available across different dance styles, and learners can choose a level based on their experience and the style they want to learn.
Choose a Schedule That Fits Your Routine
We offer different batch schedules so you can choose a class that fits your school, work or family routine. Class frequency varies by batch, age group and program.
Regular group batches run 4 or 5 days per week. A 4-day schedule typically includes around 16–18 sessions per month, while a 5-day schedule typically includes around 20–22 sessions per month.
These batches run 3 days per week and typically include around 12–13 sessions per month. They are suitable for learners who prefer a lighter schedule while continuing their regular practice.
Weekend batches provide 2 sessions per week, typically adding up to around 8–9 sessions per month. They are suitable for learners who are more comfortable attending classes on weekends.
Schedule availability varies by age group, level and program. Our team can help you find a suitable batch and timing based on your requirements.
Dance Styles You Can Learn Online
Choose a dance style based on your interests, goals and experience. NDF offers live online classes across a range of popular and classical dance styles.
Popular Styles:-
- Bollywood: Energetic and expressive choreography inspired by Indian film music. NDF offers online Bollywood dance classes for beginners as well as experienced learners who enjoy fun, performance-oriented dance.
- Fitness Dance: Dance-based movement designed to make exercise more enjoyable while improving coordination, stamina and overall fitness. Suitable for learners who want to combine dancing with an active workout.
- Semi Classical: A blend of Indian classical and contemporary movement, combining expressive gestures, graceful movements and rhythmic footwork. Suitable for learners who enjoy a balance of traditional and modern dance.
- Hip Hop: An energetic urban dance style featuring rhythmic movements, grooves and expressive choreography. Suitable for kids, teens and adults who enjoy modern, high-energy dance.
- Bhangra: A lively Punjabi dance style known for energetic movements and upbeat music. A fun choice for learners who enjoy expressive group dancing and high-energy choreography.
Additional Styles:-
- Kathak: An Indian classical dance style focused on rhythm, footwork, expressions and storytelling. Suitable for learners interested in learning classical technique and graceful performance.
- Popping: An energetic street-dance style built around controlled hits, muscle contractions, isolations and rhythmic movement. Suitable for learners who enjoy modern and technique-focused dance.
- Contemporary: A movement-focused style that combines expressive choreography, fluid transitions and elements from different dance forms. Suitable for learners who enjoy creative movement and performance.
- Classical Dance: Our online classical dance classes focus on traditional Indian classical dance, with training in technique, rhythm, expressions and disciplined movement. Suitable for learners interested in developing a strong foundation in classical dance.
- Choose the dance style that best matches your interests and learning goals. Available styles and batch timings may vary by program.
Interested in Indian dance? Explore our online Indian dance classes →
Affordable Online Dance Classes Starting From ₹999/Month
NDF provides live online dance classes at affordable prices, with plans starting from ₹999 per month. Pricing and batch options vary based on the class, age and level, and schedule you choose. Our group classes for kids and ladies are organized into age- and level-based batches, making it easy to find a suitable option. 1:1 classes are also available for learners who prefer more personalized training.
Our students and parents regularly share their experiences with NDF. See what our learners have to say about our classes, instructors and learning experience.
5000+ Happy Students & Parents
Since 2021, NDF has successfully enrolled and trained more than 5,000 learners through our dance classes. Based in New Delhi, NDF serves learners across India and 25+ countries through our live online dance classes and has 1,000+ active students learning through our group and 1:1 sessions
With 2 active offline branches in New Delhi and over 5 years of experience in dance and fitness training, NDF has grown into an online dance academy serving learners in India and internationally. NDF continues to help learners learn and enjoy dance from the comfort of their homes
Try 2 Free Classes Before You Join
You can try two live online dance classes for free before choosing a paid plan. Experience the class, meet the instructor and see whether the format suits you before you decide to continue.
See What Students & Parents Say About Our Online Dance Classes
Rated 4.8★ on Google • 500+ Reviews & Counting
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Why Learn Dance Online?
Busy work, school and family schedules can make it difficult to attend regular classes outside the home. Choosing dance classes online can make learning more convenient by removing the commute and allowing you to join a class from your own space. With different batch schedules and age- and level-based classes, you can choose an option that fits your routine.
Online dance classes also make it easier to keep learning consistently while enjoying the benefits of dance. You can learn with a live instructor, practice from home and choose a class based on your age, experience and preferred schedule. Whether you want to learn dance as a new skill, enjoy it as a hobby or stay active, online classes offer a flexible way to keep learning.
Offline vs Online Dance Classes: What Should You Consider?
Online Dance Classes
- Learn from home without commuting to a studio
- Flexible batch timings to fit different routines
- Live interaction with an instructor during class
- Age- and level-based batches are available
- Practice from your own space between classes
Offline Dance Classes
- Learn in a physical studio with the instructor and other learners
- Travel to the studio is required for each class
- Class timings depend on the available studio batches
- Face-to-face learning takes place in a shared physical space
- A studio environment can suit learners who prefer in-person classes
The right format depends on your schedule, learning preferences, location and learning environment.
Try 2 Free Classes Before You Join
Not sure which online dance class is right for you? Try two live classes for free before choosing a paid plan. Experience the class, meet the instructor, understand the batch and timing, and see whether the class is the right fit for you.
After your trial, our team can help you choose a suitable class, batch and plan based on your age, level and preferred schedule. You can decide whether you want to continue after experiencing the classes for yourself.
